February 2012
72 posts
Reblog if:
positivelytrying:
Your blog focuses on one or all of these!
fitness
exercise
healthy foods/lifestyle
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Life
Waking up to a beautiful day today. It felt great, a week where I can reflect and go this week has been great. I got the train and talked to a fellow chum who also attended the SIA course I was doing, lovely talk with him. I then walked down the Street and what I heard was quite extraordinary. I could hear music being sung from churches and it made me smile, the sound was beautiful as people are...
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Prayer
i pray for faith in this walk with the lord i pray to know who i am in this walk and to know who’s i am in this walk i pray for help from god and from people who are in god i pray for for better thoughts in my day i pray for hope and reassurance from god that i am a child of god i pray for wisdom and obedience in this walk i pray that im still in the will of god and i pray that god can still...
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Another FB Motivational post (someone has to do...
Happiness is a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion, or a mood, but an optimal state of being. Happiness is also a way of interpreting the world, since while it may be difficult to change the world, it is always possible to change the way we look at it. The core of a fulfilled life is knowing that...
// Promo, first 25
dobetternow:
Wheeeeeeee! - reblog only - follow! - smile
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“Sometimes I worry that you assume God’s will will only stay open if you live...”
– (Tyler’s constant sound wisdom)
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Bulking Nutrition - The Basics
The first thing you must do before developing any kind of nutrition plan is to figure out your starting point. This is what we call keeping it simple and find out how many calories maintain your bodyweight and exercise level. That is, the amount of calories, on average, that it takes your body to maintain weight. It’s different for everybody. The best way to do this is to take an entire...
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Life
Well another day on training, nutrition, writing for the Magazine, motivating my friend and talking nutrition post exercise with a great teacher/friend and someone going on to do a PhD - I wish the best for you. Now this all sounds too familiar and work ethic so I am going to punch it in the face and move on - Simple
Well Tumblr I am in a relationship and it feels amazingly wonderful, amazingly...
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Another facebook motivational post by me
Dare to make more mistakes. Laugh at perfection! Your mistakes are treasures and SO ARE YOU – Keep strong beautiful! Real difficulties can be overcome. It`s only the imaginary ones that are unconquerable. Try to be like the turtle – at ease in your own shell (Not Steve guys). – The more you praise you praise your life, the more there is in life to celebrate! All that counts is your awesome!...
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Ginger “everything good is found in ginger.”
Ginger “everything good is found in ginger.”
No not the colour of your hair. Let’s be big boys and girls. I put Ginger, aka Zingiber officinale (I know try pronouncing that) in my coffee and green tea.
Each ginger plant can grow up to three feet high and produce 2-5 sections of ginger, which can be harvested year-round. After a ginger root is broken off from the main plant it is washed and dried...
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Life
Today has been an interesting day. Yes training like I always do but much more… Today I can confirm I have found something very beautiful. I met the girlfriends parents and they are lovely. However, when making pancakes with my beautiful girlfriend her eyes, lips and face consumed me like a fire. I mean I was taken back of how beautiful this girl is, I mean I was fixated on her. I loved us...
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Nowadays people know the price of everything and the values of nothing. Believe it or not you are in control of your own life. you`re the reason you are sad, and you`re the reason why you`re happy. So Don`t wait for happiness . Go out and find it right now and don`t let anyone else tell you otherwise! Push yourself no one else is going to do it for you! He who is not courageous enough to take...
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Change your habits
I been hearing a lot from people trying to change their bad habits ingrained after so many days, months or years of doing them. Now people think that nothing can change and it is too late?
And I can understand the feeling. Doing bad habits for years makes them deeply rooted, and getting out of that trench might seem impossible, hopeless. – Like me and the carrot cake…
I once was stuck, and felt...
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Life
It has been a long day with a 6am start doing my SIA/Security License - Yes another qualification in something I am interested in. Again, People notice I am quite young doing the course and they look at me wondering why I am doing it as I look far too nice and have high communication skills. That Is probably why I am doing it, to be a nice doorman and the money is good but really it is to...
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Life!
Well praying last night and this morning. Going over what I am going to her today. A gym session and then going to ask the girl of my dreams out. This girl here is amazing and already i`m keeping her close to my heart. It is amazing when she is withing my presence it feels like heaven is not far away at all.
God, I do not want to keep this from you. I love her very much and she is my hearts...
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my Fb motivation today
I have lots of things to prove to myself. One is that I can live my life fearlessly. Replace fear of the unknown with curiosity as there is no certainty in life only adventure. When life gives you a 100 reasons to cry, Show life that you have a 1000 reasons to smile. :) Fear is nothing more than an obstacle that stands in the way of progress. In overcoming our fears, we can move forward. Stronger...
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Boosting Your Metabolism Naturally A.K.A Fat...
If you want to boost your metabolism you can do so naturally, without taking dangerous or suspect chemicals. That’s right illegal or legal fat burners you tend to lean towards but after they are used we think we have won but what is going inside of us? Adrenaline glands are shot, mood swings and depression by the lack of vitamins and mineral it drains out of you or maybe the overload in caffeine....
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Confession - Life & Love
Gotten home 20 minutes ago and had to write this tonight. Every time I think of you I have to smile, catch my breath, and a storms wrath in my soul when I think of you. My heart is set on fire and you are everything I need, you`re beautiful and you are burning right through me, a message in my heart you are sending signals too.
Today I sent flowers and chocolates and they arrived at a girl who is...
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I really do think I am ready to love somebody like you… Not being cliche because it is valentines but I am being honest! The flowers I got arranged to be delivered to a special someone never arrived, However tomorrow they shall arrive and I will elt tomorrow take me away :D
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My fb Motivation
I am endlessly happy with my life, I love to challenge myself on a weekly basis, always improving and learning. I love my life, my friends, my passions, hobbies and everything else I love to do. Could not be happier…If we change the way we look at things, the things you look at change. I did this and we see the world not as it really is but the way we see it. We change our thoughts and the world...
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“Make every effort to live in peace with everyone and to be holy; without...”
– Hebrews 12:14-15
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Confession - love (Advice)
Today at church was lovely, around all of my friends it was bliss. They are amazing. I loved the music, singing along, the flow, the feeling, the music a gateway to our souls and most of all a line I love so much that makes my entire being shiver:
I found a Love, Greater than life itself - Beautiful, I meant that in every way possible them words just breach areas in my heart that brings a radiant...
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BCAA - Branch-Chain Amino Acid (Supplement)
BCAA
branched chain amino acids
Amino acids are the building blocks of protein. There are three BCAAs: leucine, isoleucine, and valine. Of these, leucine is the most heavily researched, and appears to offer the biggest physiological benefit.
BCAAs provide the basis for protein synthesis and energy production. In fact, BCAAs can comprise up to one-third of muscle protein. Because of their...
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“Tension is who you think you should be. Relaxation is who you are.”
– Chinese Proverb (via nirvikalpa)
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Strength Training - What you need to know!
Strength Training - Apologies for the errors on page dam tumblr!
Strength training, sometimes referred to as resistance training, refers to a specialized method of conditioning that involves the progressive use of assorted resistive loads and a variety of training modalities intended to promote health, fitness, and sports performance.
Now that I have got my science urge out of me let us put it in...
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There is only a place we love can go and there is only a place where you belong…
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It is never too late to change your life. We must always remember how far we`ve become because it`s more important than how far we have yet to go! What you do next is up to you. We are what we repeatedly do. Excellence, therefore, is not anact but a habit. We are all meant to live the life we want most, angels have pasts and sinner have futures – Never forget that. Love is sympathy all around us...
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You are like a miracle drug that keeps me moving on in the morning and not even the strongest coffee can give me something that you can do, which is something I never knew! I never knew where to go I just follow my heart and see where it goes. It has been my best teacher. It has said so much by saying nothing at all – Amazing.
I am not what I appear to be. I wish people would overcome this...
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Muscle Building Tips - Simplicity
Training with weights is much more than just swinging weights around. You must learn to feel muscles being focused on. Hell anyone can pick up a set of weights and swing them – Doesn’t mean you are getting anywhere. No pain no gain? Na. No brain not gain…
Perfect exercise form is more important to your progress than lifting the heaviest weight you can pick up. This cannot be stressed any idiot...
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Why is it the thing that killing me making me feel so alive?
LOVE!!!
jennythedork:
paul4life:
Even the best falls at times…
and then get back up again. (:
EVERY TIME!!! Every single time success get ups! Failure: makes excuses!
Fall down seven times get up eight!!!
Even the best falls at times…
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I break the rules as I do not like playing by societies rules of living. It is depressing and quite bluntly full of shit. People are stuck on replay everyday like come on have you done anything different from last week before?
It is shocking tonight I got a late night train home, I made sure my friend got home and had a great talk with my teacher. I like the way he talks as he has a degree in...